Empowerment coaching or life coaching is a transformative process that helps you define and actualize what it means to live your best life to your optimum potential. It helps you determine the challenges and obstacles around what it is to live a deep and meaningful life and working to release those obstacles so that they are no longer challenges. It is about identifying the desired results in the individual’s life, setting goals towards them and then realizing those goals. 

A life coach is a wellness practitioner trained to move clients through their obstacles that prevent them from living the life of their dreams. 

Working with a life coach has the added benefit of providing the much needed support and inspiration one requires to get through the day to day grind that it takes to get you from where you are to where you want to be. 

I use any all the modalities listed in the SERVICES PAGE to help my clients achieve their coaching goals. I focus particular attention in the Energy Psychology techniques such as PSYCH-K® to help clients move through blockages fast and efficiently.

Initial Coaching consultations are approximately 2 hours long and are booked out at $257. 

Subsequent sessions are approximately 1 hour long and  booked at $157 per hour.